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Rehab Beyond Limits (Atheletic rehab journey guided by a sports physio)

Rehab Beyond Limits (Atheletic rehab journey guided by a sports physio)

₹300.00

  • Author: Dr. Ankit Bhardwaj (PT)
  • Page: 118
  • Genre: Academic>Sports
  • Price: 300
  • Format: Paperback
  • Publisher: Literature Chronicle

Paperback copy will be delivered within 7-10 working days

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“Rehab Beyond Limits: An Athletic Rehabilitation Journey” is a comprehensive guide for athletes, coaches, and sports physiotherapists. Written by a seasoned sports physiotherapist, this book covers essential topics in athletic rehabilitation, including:
– Exercise routines for injury prevention and performance enhancement
– Sports nutrition guidelines for optimal fueling
– Pre- and post-workout meal planning
– Medical and physiotherapy tests for accurate diagnosis
– Physiotherapy guidelines for safe and effective practice

Weight 670 kg
Dimensions 30 × 22 × 8 cm

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