एक अंजान नंबर

Close your eyes for a moment and picture this: running barefoot in the rain, making little paper boats that float across puddles, climbing trees to touch the sky, or playing kho-kho, pakdam-pakdai, and hide-and-seek until the streetlights came on. Summers smelled like carrom boards on the cool floor, paper planes sailing across rooms, marbles clinking, cousins laughing together during festivals, and grandparents whispering bedtime stories under the stars. Childhood was messy, magical, and unforgettable.

Now open your eyes. Look around. Today, many children spend hours staring at screens—tablets, phones, reels, and games—before they even learn to tie their shoes. Parents feel frustrated, helpless, or even guilty when their child cries, panics, or refuses to put down a device.

I understand. And that’s why this book was created. I am Supriya Vikas Mungase, a Transformation Coach for parents and students. I have worked in the education sector for 8 years, helping parents navigate behavior challenges, guiding children to balance brain, body, and mind, and cultivating positive mindsets. This book shows you how to connect deeply with your child—without guilt, anger, or endless battles over screens.